Cool down this summer with a refreshing blend of pineapple, banana and yoghurt. This tropical smoothie is a perfect choice at breakfast or as an afternoon pick-me-up.
Tag: diet
Beetroot Hummus
Creamy hummus made with chickpeas and fresh beetroot. A delicious and healthy dip that can be enjoyed as a snack or as an appetizer before a main meal.
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Beetroot, Apple and Walnuts Salad
a refreshing and simple to make salad consisting of raw grated beetroot, apple, crunchy walnut pieces and a dash balsamic vinegar and rapeseed oil
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High Protein Foods to Promote Muscle Growth
Health Benefits of Kale
Kale Health Benefits, Recipes and more
Many of you might have heard about kale and how beneficial its consumption can be for your health. So let’s learn more about this superfood and explore its nutritional content and various health benefits. Recipe suggestions are also included to inspire and inform you about the different ways in which you can prepare and cook this leafy vegetable.
thehealthphilosopher.com 