Skip to content

the health philosopher

Home
About
Retreats
Yoga Classes & Events
Services
Blog
Guest Blogging
Contact

Contact

For any queries please fill in the form below:

Name(required)

Email(required)

Website (optional)

Comment(required)

Contact Number : +44 788 3974 785

Advertisements

Share this:

Email
AddToAny
More

Print
Share on Tumblr
Tweet

Like this:

Like Loading...

Search the site…

Search for:

follow

Nora has a degree in Food Studies and Nutrition and is a certified yoga instructor as well as an Ayurvedic yoga massage therapist based in London. A foodie and a health enthusiast, with a passion for healthy and delicious recipe creations.

Subscribe by Email

Let's keep in touch! Enter your email address to follow this blog and receive notifications of new posts by email.

Top Posts & Pages

Home
Guest Blogging
A Brief History of Yoga
Run for Your Life – Health Benefits of Running
Inspirational Quotes

norayoga.uk

YOGA AND SOCIAL YOGIC EVENTS IN KINGSTON UPON THAMES

Yoga and Social Yogic Events in Kingston - Join Us on Facebook

AYURVEDIC YOGA MASSAGE

Health News

An error has occurred; the feed is probably down. Try again later.

Nora’s books

Life of Pi

really liked it

Eat, Pray, Love

really liked it

Eat, Pray, Love

by Elizabeth Gilbert

The Secret

really liked it

by Rhonda Byrne

The Law of Attraction: The Basics of the Teachings of Abraham

really liked it

The Law of Attraction: The Basics of the Teachings of Abraham

by Esther Hicks

The Alchemist

it was amazing

by Paulo Coelho

Share book reviews and ratings with Nora, and even join a book club on Goodreads.

Advertisements

View thehealthphilosopher’s profile on Facebook
View thphilosopher’s profile on Twitter
View thehealthphilosopher’s profile on Instagram
View thphilosopher’s profile on Pinterest
View 101308281160893680790’s profile on Google+

Instagram Delights

Obeying the rules is good for as long as you understand their purpose and meaning. Just like we should aim to make meditation an active and mindful experience as opposed to simply sleeping or daydreaming , similarly we should be actively aware of our actions, the intentions behind them and their consequences. Always evaluate rules and opinions before agreeing to apply them in your everyday life. Blindly following the mass with little understanding or sense of direction is a trap that many tend to fall into. This is particularly key for the younger generation who are yet to explore the fields of life! As tempting as it may be to let someone else make the decisions for you, you’ll soon realise that you are living in a world created by the dreams and visions of others, while your true calling and passion remain dormant inside you. This thought resonates wonderfully with the Buddhist path which encourages us to question ourselves, and any received authority. On that note, wishing you all a mindful and fulfilling day! 💛 #dailymotivation #yogadaily #yoga #motivation #inspiration #yogainspiration #yogalove #life #purpose #dream #wellbeing #yogagirl #yogi #yogini #healthy #healthylifestyle #healthyliving #yogachallenge #healthylife #yogalove #yogaeveryday #wisdom #namaste #igyoga #yogalife #yogaeveryday #happiness #balance

Another year, another great hiking yoga retreat in Andalusia, Spain . Having just returned from nearly 10 days of yoga, travel and exploration it’s time to reflect and report back! Leading yoga and meditation classes in this beautiful venue within a stunning location immersed in nature was a wonderful experience. I also had the pleasure to give retreat participants the gift of Ayurvedic Yoga Massage therapy to help them ease any physical pains, release tension and relax. The room, in which the sessions took place, with a magnificent view overlooking the almighty mountains was undoubtedly part of the therapy process itself! To add to the experience we all enjoyed delicious homemade vegan food each day to nourish the body and mind. Though not a vegan myself, I am always impressed by how nutritious and delicious vegan meals can be with the right amount of planning and preparation put towards making them! 💚 With one retreat now finished, I am already looking forward to the next :) Excited to announce my upcoming ski and yoga retreat in #Bulgaria - January 10th-14th, 2019 and hope that you can join me! For more information and to reserve your spot click on the link provided on my profile. 🙏 #yogaretreat #spain #travel #yoga #yogaholiday #andalusia #vegan #healthyfood #healthylifestyle #hiking #nature #ski #mountains #namaste #yogaeveryday #mindfulness #wellbeing #massage #londonyoga #yogi #healthy #healthylifestyle #healthyliving #yogachallenge #healthylife #yogalove #yogalife #nourish #nutritious

If you wish to succeed don’t let yourself drift away from the intention made at the start of your journey. Stand right back up after each fall. Stay patient and persistent. Find strength, motivated by your true calling, don’t lose sight of your vision and you’ll soon be among those that have inspired you to be the best version you can be. #mondaymotivation #motivation #success #quote #inspiration #travel #mindfulness #life #yoga #wellbeing #yogagirl #yogi #yogini #healthy #india #healthylifestyle #healthyliving #yogachallenge #healthylife #yogalove #yogaeveryday #wisdom #namaste #igyoga #yogalife #yogaeveryday #happiness #positivevibes #balance

Passion fruit, mango & pineapple smoothie 💛. Located at the heart of the city centre La Terraza de Valeria rooftop bar offers a truly magnificent view over Malaga’s seafront and port. Feeling grateful to have discovered this wonderful spot thanks to my good friend and fellow yogini @happy.mind.yoga 💕 #malaga #travel #smoothie #goodmorning #weekend #positivevibes #spain #rooftop #lifestyle #travelling #beautiful #vegetarian #fresh #sea #healthy #healthyfood #nutrition #delicious #espana🇪🇸

Follow the health philosopher on WordPress.com

Health Disclaimer

The information on this blog is not intended or implied to be a substitute for professional health advice, diagnosis or treatment. All of the content provided is for informational purposes only and is based on personal experience and a number of other research materials. Please check the references included in each article for further details. Always ask the advice of a health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. For any other queries or questions please do not hesitate to get in touch. Contact details can be found under the Contact section.

Blog at WordPress.com.

Send to Email Address Your Name Your Email Address

Cancel

Post was not sent - check your email addresses!

Email check failed, please try again

Sorry, your blog cannot share posts by email.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

%d bloggers like this: