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Nora has a degree in Food Studies and Nutrition and is a certified yoga instructor as well as an Ayurvedic yoga massage therapist based in London. A foodie and a health enthusiast, with a passion for healthy and delicious recipe creations.

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Health Benefits of Prunes
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YOGA AND SOCIAL YOGIC EVENTS IN KINGSTON UPON THEMES

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AYURVEDIC YOGA MASSAGE

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Nora’s books

Life of Pi

really liked it

Eat, Pray, Love

really liked it

Eat, Pray, Love

by Elizabeth Gilbert

The Secret

really liked it

by Rhonda Byrne

The Law of Attraction: The Basics of the Teachings of Abraham

really liked it

The Law of Attraction: The Basics of the Teachings of Abraham

by Esther Hicks

The Alchemist

it was amazing

by Paulo Coelho

Share book reviews and ratings with Nora, and even join a book club on Goodreads.

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Instagram Delights

Happy International Yoga Day! Feeling extremely grateful to have been introduced to yoga at an early age and be able to now share this art of being with others ! 🙏🏻💛 Wishing everyone a wonderful day and hope you can join me for an outdoor practice this Sunday, the 24th of June from 12.30 PM at the beautiful Cannizzaro Park near Wimbledon 😊 For more details please do not hesitate to get in touch 💛 #internationalyogaday #yogaday #yoga #yogainthepark #wimbledon #wimbledonyoga #kingstonyoga #surreyyoga #outdooryoga #londonyoga #yogainlondon #yogaevent #strength #balance #asana #motivation #wellbeing #healthy #nature #healthyliving #yogachallenge #healthylife #yogalove #yogaeveryday #namaste #igyoga #yogalife #fitness #yogaeverydamnday

Blooming like the roses. 🌹💐🌹Let your heart lead you to the infinite possibilities. 💛 I love summer and nothing makes me happier than being outdoors ! The sense of liberation is amazing ! This is why I am running outdoor yoga classes this and next month and I hope you can join in!😊 Details : Sunday 24th of June from 12.30 PM at Cannizzaro Park, near Wimbledon. Saturday, the 7th of July from 12PM at Bushy Park near Hampton Court. 😊🙏🏻💛🌲 #yoga #yogainthepark #wimbledon #wimbledonyoga #kingstonyoga #surreyyoga #outdooryoga #londonyoga #yogainlondon #yogaevent #strength #balance #asana #motivation #wellbeing #healthy #nature #healthyliving #yogachallenge #healthylife #yogalove #yogaeveryday #namaste #igyoga #yogalife #fitness #yogaeverydamnday

Simply flowing in the wind 💛 How wonderful it feels to practice outdoors! Make the most of the good days and make sure to go out and play :) #beachyoga #yoga #yogavideo #southport #dance #movingmeditation #yogagirl #happy #yogaeveryday #namaste #healthy #wellbeing #yogafam #yogaeverydamnday #yogainspiration

A quick and easy breakfast to start off the day. Greek yoghurt topped with fresh berries, nuts and seeds. This high protein, yet low in sugar meal will guarantee to sustain your energy levels throughout morning hours and keeping you full for longer 😉 *** Have you tried #keto diet? If so, what has your experience been like? *** For more information you can read my blog post ‘The ketogenic diet’ (link provided on my profile) *** Have a beautiful day everyone !💛 #ketogenic #nutrition #healthyliving #eatclean #cleaneating #vegetarian #yogalife #yoga #foodie #foodie #love #instagood #cute #photooftheday #instamood #tweegram #picoftheday #beautiful #instadaily #instagramhub #follow #igdaily #happy #nofilter #goodmorning #sun #healthyfood #breakfastlondon #weekend

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Health Disclaimer

The information on this blog is not intended or implied to be a substitute for professional health advice, diagnosis or treatment. All of the content provided is for informational purposes only and is based on personal experience and a number of other research materials. Please check the references included in each article for further details. Always ask the advice of a health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. For any other queries or questions please do not hesitate to get in touch. Contact details can be found under the Contact section.

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