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Nora has a degree in Food Studies and Nutrition and is a certified yoga instructor as well as an Ayurvedic yoga massage therapist based in London. A foodie and a health enthusiast, with a passion for healthy and delicious recipe creations.

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Health News

Snoring link to Alzheimer’s disease unproven July 24, 2017
"Snoring linked to Alzheimer's," the Mail Online reports. A US study reported an association between sleep-disorder breathing and Alzheimer's disease in later life. But no definitive link between the two has been proven. Sleep-disordered breathing is a general term to describe pauses in breathing during sleep that restrict oxygen supply t […]
Could cows be the clue that leads to an HIV vaccine? July 21, 2017
"Cows have shown an 'insane' and 'mind-blowing' ability to tackle HIV which will help develop a vaccine, say US researchers," BBC News reports. The report is based on new research in cows that were immunised against HIV before having their immune response to HIV assessed. There's currently no vaccine for HIV because the vir […]
Nine lifestyle changes may reduce risk of dementia July 20, 2017
"Nine lifestyle changes can reduce dementia risk," BBC News reports. A major review by The Lancet has identified nine potentially modifiable risk factors linked to dementia. The risk factors were: low levels of education midlife hearing loss physical inactivity high blood pressure (hypertension) type 2 diabetes obesity smoking depression social iso […]
High-dose vitamin D 'doesn't prevent colds and flu in kids' July 19, 2017
"Vitamin D will not protect your child from a cold: myth-busting study says 'more isn't always better' to help toddlers stay healthy," says the Mail Online. The story is based on a study that looked at whether giving healthy young children high doses of vitamin D in the winter protects them from colds and flu better than the standard […]
Benefits of artificial sweeteners unclear July 19, 2017
"Artificial sweeteners linked to risk of weight gain," the Daily Mirror reports. Researchers looking at data gathered in previous studies reported a link between artificial sweeteners – ironically often associated with diet drinks – and weight gain. They also found a link with type 2 diabetes, high blood pressure and stroke. However, the results of […]

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Health Disclaimer

The information on this blog is not intended or implied to be a substitute for professional health advice, diagnosis or treatment. All of the content provided is for informational purposes only and is based on personal experience and a number of other research materials. Please check the references included in each article for further details. Always ask the advice of a health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. For any other queries or questions please do not hesitate to get in touch. Contact details can be found under the Contact section.

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