sugar free vegan carob chocolate

Sugar-free Vegan Chocolate with Carob

A delicious sugar- and caffeine-free vegan chocolate made with carob powder.

Many of us love to indulge in chocolate heaven from time to time.

Being not only vegan but also currently pregnant, I found myself searching for ways I can still enjoy the occasional sweet treat without worrying about some of the negative side effects that caffeine (found in chocolate) can have.

So, I am delighted to share this wonderful recipe with you and I hope you will enjoy it as much as I do. Continue reading

flaxseed and carob bars

Carob and flaxseed bars

A simple yet delicious energy dense snack made with carob syrup and fiber-rich flaxseed

This recipe is quick and easy and though the ingredients are simple, their nutritional profile is certainly not to be overlooked. Here is a little more about them: Continue reading

vegan avocado mayonnaise and dip

Homemade vegan avocado mayonnaise  

Made with with tofu, this delicious vegan avocado mayonnaise mix can be perfect in sandwiches or wraps, as a dip or a creamy salad dressing.

This is my current must-have salad dressing or dip. It’s creamy, full of flavor and filling. And of course let’s not forget – it’s nutritious. Continue reading

Flourless banana and sweet potato muffins

Gluten- free, naturally sweetened and vegan-friendly flourless banana and sweet potato muffins.

My ongoing culinary adventures have taken me further into the world of healthy recipe creations.

Having seen pictures of the outcome of similar muffin alternatives, I was particularly intrigued by the notable difference in texture compared to traditional ones. And indeed, my kitchen experiments have confirmed – these flourless rebels are certainly  fudgier. Continue reading

Energy Power Balls

Energy Power Balls

Nutrient-dense, no-bake energy balls made with power boosting INGREDIENTS including oats, chia seeds, coconut, nuts, seeds, spirulina and wheatgrass.

These healthy bites make for the perfect pre- or post-workout snack, can be enjoyed while hiking or simply as a delicious and free-from refined sugars treat when energy levels are running low. Continue reading