Tag: lifestyle
Avocado and Asparagus Hummus
Smooth, tasty and easy to make avocado and asparagus hummus
Hummus is a wonderfully delicious dip that is also highly nutritious. In addition to its traditional ingredients, avocado and asparagus add yet more flavour as well as health benefits.
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Pumpkin Pie-Flavoured Smoothie
Pumpkin pie-flavoured smoothie: a delicious blend of pumpkin, carrot, banana, yoghurt, ground flaxseed and spices
As pumpkins are currently in season and can be seen in almost every shop and marketplace I thought to make the most of this opportunity and try out a few different recipes, one of which was this tasty breakfast smoothie.
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Negative Ions and Their Positive Effects on Health
We have all heard the expression ‘a breath of fresh air’, but have you thought about how good for your health fresh air can literally be? Continue reading
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Bee Propolis – The Great Healer
“For so work the honey-bees, creatures that by a rule in nature teach the act of order to a peopled kingdom.”
~ William Shakespeare
Bees are fascinating creatures that form an essential part of earth’s ecosystem. They not only help to pollinate flowers and produce honey, but also provide humans with health supplements such as bee pollen and propolis. The latter, also referred to as bee glue, has been known for its healing properties for centuries, and has been used as medicine by the ancient Greeks, Romans, and Egyptians. Continue reading
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