Smooth, tasty and easy to make avocado and asparagus hummus
Hummus is a wonderfully delicious dip that is also highly nutritious. In addition to its traditional ingredients, avocado and asparagus add yet more flavour as well as health benefits.
Tag: healthy food
Pumpkin Pie-Flavoured Smoothie
Pumpkin pie-flavoured smoothie: a delicious blend of pumpkin, carrot, banana, yoghurt, ground flaxseed and spices
As pumpkins are currently in season and can be seen in almost every shop and marketplace I thought to make the most of this opportunity and try out a few different recipes, one of which was this tasty breakfast smoothie.
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Quinoa and Sweet Potato Salad
Creamy Quinoa with Sweet Potato served on a bed of fresh salad, topped with sunflower seeds
This colourful gluten-free dish is delicious, packed with nutrients, and super filling. It makes for a great healthy lunch or dinner meal. Continue reading
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Health Benefits of Kale
Kale Health Benefits, Recipes and more
Many of you might have heard about kale and how beneficial its consumption can be for your health. So let’s learn more about this superfood and explore its nutritional content and various health benefits. Recipe suggestions are also included to inspire and inform you about the different ways in which you can prepare and cook this leafy vegetable.
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Thick Winter Vegetable Soup
A warm, delicious soup made with a selection of vegetables. Healthy, simple to make and perfect for those cold winter days.
thehealthphilosopher.com 