Making a Positive Change in Your Life

It can be rather tempting to remain in your comfort zone, doing the usual things that you do day after day or in other words having the same daily habits. But if you are at a stage in your life in which you feel there is a need for growth and improvement, then these habits may require some alteration or be entirely replaced by new ones. This is usually the point at which many will make an attempt to change but soon after give up and return back to their old ways. The result can often be a sense of emptiness, frustration and unsatisfaction with your current situation. Continue reading

The Power of Love and Compassion


Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek”

~His Holiness the Dalai Lama~

Society shapes who we are as individuals and has a large role to play in our attitude towards love and life in general. We are social animals who crave love, which is fundamentally the true source of our happiness and main reason we live for. We are born in this way, and we carry it in our genes. Our lives are very much centred around giving and receiving love and affection. But like any human characteristics, the gene of love is not enough to make us a caring and compassionate person. Our social environment can have a significant impact on how we perceive love and how we act upon it. Continue reading