It can be rather tempting to remain in your comfort zone, doing the usual things that you do day after day or in other words having the same daily habits. But if you are at a stage in your life in which you feel there is a need for growth and improvement, then these habits may require some alteration or be entirely replaced by new ones. This is usually the point at which many will make an attempt to change but soon after give up and return back to their old ways. The result can often be a sense of emptiness, frustration and unsatisfaction with your current situation. Continue reading
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