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Me trying to find balance in life 😂 It’s an ongoing journey, isn’t it? 🙃 Here is a lovely quote from a lovely book called Japonisme that I would love to share with you today ❤ ‘Find your driver and your purpose. Aim high, but be realistic; know your limits, but then test them. Remember to take your time, and celebrate the little milestones -time is fleeting, and will rush past you sooner than you know. Stay humble, be fluid and take the time to reflect. You will face hardships – you’ll almost certainly get bumps and scratches along the way. But those are the things that will shape you- and celebrating those scars will show you just how far you have come. ‘ #yoga #asana #motivation #life #wellbeing #inspiration #yogainspiration #yogagirl #yogi #yogini #healthy #healthyliving #yogachallenge #healthylife #yogalove #yogaeveryday #wisdom #quote #namaste #igyoga #zen #yogalife #fitness #yogaeverydamnday #balance #londonyoga #norayoga

Coconut black rice pudding topped with banana - A heavenly combination that makes for a great breakfast, dessert or snack option. Black rice has been a new addition to our kitchen staples and will definitely remain one. As the name suggests, it has a distinct black-purple colour . It has a mild, nutty flavor, and chewy texture. Naturally gluten-free, black rice is a good source of protein and iron. It has antioxidant, anti-inflammatory and anti-cancer properties due to the presence of the plant compound anthocyanin (also responsible for its colour) . #vegan #ricepudding #veganpudding #vegandessert #dessert #veganuary #veganfoodie #healthyfood #yummy #yoga #delicious #glutenfree #veganfood #recipe #veganrecipe #plantbased #eatwell #veganuary2020

The morning after Christmas. ...and The feast continues 🙃 Delicious #vegan #brunch with some leftovers - creamy pumpkin soup, baked asparagus and baby corn, sautéed spinach , vegan cheese & Cumberland shroomdogs, avocado with cream cheese , rye crackers, vegan mayo and freshly sliced tomatoes 👌 Hoping everyone has had a wonderful time so far - celebrating or not , perhaps taking this time for being around family , friends or simplе reflections in moments of quiet and peace. May you all be merry and filled with joy and laughter - the world needs more of that :) Happy holidays everyone 💚 #veganfood #healthy #healthyfood #veganchristmas #vegancheese #veganrecipes #veganbreakfast #eatwell #happyholidays2019 #plantbased #plantbasedfoods #veganeats

Vegan feast 🌱 *Chickpea Tempeh Omelette* with smoky chickpea tempeh bacon, courgette, trimmings kraut, bbq & hollandaise sauce & *Dillicious Carbonara* courgette noodles in a cashew cream sauce with garlic, oyster mushrooms, kale, dill, parsley, chives and white wine 🙃🍴👌 @ the beautiful and atmospheric @wildfoodcafe , Islington , London - definitely worth a visit 💛 . . . . . #vegan #veganfood #brunch #veganbrunch #veganfoodie #london #veganlondon #londonfood #eatout #healthyfood #vegetarian #yummy #eatwell #food #foodie #healthy #lunch #delicious #londonbrunch #yoga #diet #nutrition #wellness #nourish #healthyliving

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Health Disclaimer

The information on this blog is not intended or implied to be a substitute for professional health advice, diagnosis or treatment. All of the content provided is for informational purposes only and is based on personal experience and a number of other research materials. Please check the references included in each article for further details. Always ask the advice of a health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. For any other queries or questions please do not hesitate to get in touch. Contact details can be found under the Contact section.

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