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Summer 2019 - you’ve been great. Sunshine , yoga (with the amazing @naturaliyoga )and the sea 🌊 What more can one want :) Keep the internal summer sun in your hearts throughout the cold, dark winter. Time to get cosy, wrap up warm and light up the candles 💛✨ Happy Friday 🙃 . . . . . #beachyoga #yogapose #londonyoga #namaste #yogalife #yogalove #yogainlondon #surreyyoga #yogainspiration #fitness #strength #bulgaria #summer #yogateacher #yogachallenge #yogaeverywhere #yogainspo #yogafam #yogavibes #goodvibes #yogapractice #yogaeveryday #healthylifestyle #sea

Flaxseed crackers 💛 So easy and quick to make . Great as a snack and perfect with various dips 👌 Gluten-free, high in fibre and packed with nutrients ✅. Made with ground flaxseeds,ground pumpkin seeds, chia seeds, water , salt & pepper (optional other spices : dried rosemary, garlic / onion powder) Full recipe soon on the blog 🙃 . . . . . . #paleo #lowcarbs #keto #vegan #glutenfree #vegetarian #snack #yum #yummy #healthyeating #healthyfood #eatclean #food #diet #cleaneating #nourish #yogalife #foodie #recipe #veganrecipe #healthysnack

#TBT Outdoor yoga in the beautiful Surrey parks : Bushy and Ewell Court Park 💛 Nothing better than practicing out in the fresh air surrounded by nature 🌿🌱 For now indoor classes are here to keep us warm and moving during the colder season :) In other news 😀 : Spring retreat 2020 in Europe (further details to be shortly confirmed) will be announced very soon, so stay tuned 😊🙏 #yogainthepark #parkyoga #yoga #surreyyoga #bushypark #poweryoga #healthy #outdooryoga #healthylife #nature #londonyoga #yogalove #wellbeing #retreat #yogagirl #colourful #yogi #yogini #goodmorning #healthylifestyle #healthyliving #yogachallenge #yogaeveryday #namaste #igyoga #yogalife #yogaeveryday

There is no way to happiness. Happiness is the way 💛 Happy rainy Thursday from London 🙃🇬🇧 #yoga #dancerpose #balance #yogalife #london #wellbeing #wellness #yogapose #yogalife #yogalove #londonyoga #yogachallenge #yogaeverywhere #yogainspo #yogafam #yogapractice #yogaeveryday

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Health Disclaimer

The information on this blog is not intended or implied to be a substitute for professional health advice, diagnosis or treatment. All of the content provided is for informational purposes only and is based on personal experience and a number of other research materials. Please check the references included in each article for further details. Always ask the advice of a health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. For any other queries or questions please do not hesitate to get in touch. Contact details can be found under the Contact section.

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