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Tag: positivity

Don’t Worry Be Happy

April 1, 2015April 1, 20153 Comments

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Today is The Right Day

March 25, 2015March 25, 20151 Comment

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Nora has a degree in Food Studies and Nutrition and is a certified yoga instructor as well as an Ayurvedic yoga massage therapist based in London. A foodie and a health enthusiast, with a passion for healthy and delicious recipe creations.

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AYURVEDIC YOGA MASSAGE WITH NORA

Nora’s books

by Yann Martel

The Law of Attraction: The Basics of the Teachings of Abraham

by Esther Hicks

The Alchemist

by Paulo Coelho

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Be aware of your thoughts and feelings. There is strong link between them and the external world. The way you feel and think will affect the way your life unfolds.

Currently my favourite homemade treat during the hot summer days. Banana, peanut butter and (sugar free) dark chocolate ice-cream. Simple ingredients with nothing extra added nor needed. Perfect just the way it is 😍. You can also just cut up and freeze a banana then cover in melted dark chocolate and let it set. Another yummy option . Finally, I’m also loving ripe bananas in the fridge. Grap on the go , a filling and refreshing snack when you need some energy and cooling off. ☀️❄️

Opening to the skies and bowing to the earth 🌍 Outdoor practice feels great 😊

Don’t forget to spend more time in nature . There is nothing more healing and therapeutic than being surrounded by greenery, while taking in the fresh air. Go to your local park, or even better if you are able to venture out of the city into the rural countryside , into the wild forests and cherish every moment. Let nature remind you where you come from and where you truly belong :) 🌿☘️💚 We need to teach our children to appreciate and respect nature as the future lies in their hands and they will be responsible for the fate of the natural world which in turn helps support the whole humanity.

Health Disclaimer

The information on this blog is not intended or implied to be a substitute for professional health advice, diagnosis or treatment. All of the content provided is for informational purposes only and is based on personal experience and a number of other research materials. Please check the references included in each article for further details. Always ask the advice of a health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. For any other queries or questions please do not hesitate to get in touch. Contact details can be found under the Contact section.

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