Smooth, tasty and easy to make avocado and asparagus hummus
Hummus is a wonderfully delicious dip that is also highly nutritious. In addition to its traditional ingredients, avocado and asparagus add yet more flavour as well as health benefits.
Tag: health
Pumpkin Pie-Flavoured Smoothie
Pumpkin pie-flavoured smoothie: a delicious blend of pumpkin, carrot, banana, yoghurt, ground flaxseed and spices
As pumpkins are currently in season and can be seen in almost every shop and marketplace I thought to make the most of this opportunity and try out a few different recipes, one of which was this tasty breakfast smoothie.
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You Deserve Your Love and Affection
New Hatha Flow Yoga Class in Surrey
HATHA FLOW YOGA CLASS STARING SOON IN SURREY, GREATER LONDON.
Looking to bring some balance into your busy everyday life? Yoga offers an opportunity to relax and improve your sense of well-being on both physical and mental level.
I am very pleased to share with you that I am currently in the process of setting up a new yoga class in Surrey area – Epsom and Ewell (two venue locations available).
My teaching will incorporate asana practice, pranayama and relaxation with modification and progression options to suit individual abilities.
The Hatha flow class aims to help you connect with your body and mind and bring awareness to the breath, while working on improving strength, flexibility and balance.
I would like to ensure that the chosen day, time and location for the new yoga class will work well for all of those wishing to attend. Therefore if interested, please feel free to contact me either directly or by leaving a comment below, specifying the day of the week and time that are most suitable for you as well as any other questions you may have.
I would love to work with you and look forward to meeting you soon.
Namaste.
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Being in a romantic relationship requires some work
Lessons learnt from being in a romantic relationship. what does it really mean to us and how can we overcome the challenges that it can bring
I am not a relationship expert, but I have been with my partner, who is also my first love and first serious long-term relationship, for couple of years now.
Our journey together hasn’t been a smooth one, nevertheless throughout the years we have supported one another physically, mentally and emotionally. Both of us have managed to grow and develop on a personal level and learn from the mistakes made along the way. Continue reading
thehealthphilosopher.com 